A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.
Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

An ‘Open Flow’ class to include a variety of sequenced postures slowly warming the body and working up to a peak to activate your energy flow, generating heat and increasing circulation. Use this class to be free from the noise in your busy lives and focus on you, to work with your body, to let go of tension, to create space to breathe and be a happier healthier you...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

On NEW MOON each month I warmly invite you to join my wonderful friend Stephanie, for this online yoga nidra dream circle for intention setting around the moon cycles.

Expect a warm welcome and a freeing experience where you are guided with gentle kindness to find a place to rest, relax and reconnect with your inner guide and creativity.

Moon Circles have become a modern way to experience the moon's cycles with intention and clarity. During this women's group setting supporting one another in the empowerment of intention, we will cultivate awareness surrounding themes of growth and letting go through the restful and healing practice of Yoga Nidra.

Please arrive at least 5-10 mins before, to get comfy, ready to start on time.

“Wether you’re completely new to yoga or have a regular practice, 1-2-1 tuition can help you unstick where you might feel stuck, find good space and healthy movement to enhance you’re wellbeing”.

The sessions could involve focusing on the breakdown of postures, concentrating on the meditation/ mindful aspect and/ or guiding you deeper into your yoga practice.
Alternatively your 1-2-1 can be designed around releasing tension and stress or working with an injury.
If this is something you’d be interested in please do get in touch by emailing me: becky@chantingstork.com