A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.
Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

Relax and enjoy this simple, accessible 15 minute guided meditation with Becky that uses breath as a means to focus and calm your mind.

Suitable for everyone and designed to be done whilst sitting at your desk or comfortable couch at home. Sit back, relax and take a break from your to do list. Taking this kind of mindful moment during the day will help you reenergise and enjoy a more productive afternoon.

This class is free to all memberships or £3 to purchase

An ‘Open Flow’ class to include a variety of sequenced postures slowly warming the body and working up to a peak to activate your energy flow, generating heat and increasing circulation. Use this class to be free from the noise in your busy lives and focus on you, to work with your body, to let go of tension, to create space to breathe and be a happier healthier you...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

A midday reset and perfect entry level class for beginners.

Make this class part of your regular routine to help you find spaciousness and ease amidst even the most jam-packed schedule.

It's also a wonderful way to break away from screen time and work and be more present. To breathe out tension and become a little more spacious in your body, breath and mind.

Expecting nourishing gentle mindfulness through movement.

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer vinyasa practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you a looking for a slower/ deeper practice and a great entry point for 1st time yogis!

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A great way to start the weekend! The class journey will freely flow across a blend of dynamic uplifting postures, gently waking up the body and breath. Use the class to detox from the weeks fatigue and to reset to a positive mindset and fresh energy for the weekend ahead.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you are looking for a slower/ deeper practice and a great entry point for 1st time yogis!
This class is limited to 12 yogis max, to allow me to spend more time on individual yogis and providing a better learning environment to improve alignments and techniques, so you can maximise the benefits of this class.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!