A great way to start the week with positivity from your own home with this online zoom class.
Get your heart beating, soothe your joints and unblock trapped energy.
Mindfully flowing through each asana and connecting to our breath, finding spaciousness and openness in our bodies, minds and souls...

Please try and arrive at least 5 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!

A softer practice with more input and time spent in each asana (posture). Mindfully flowing through each asana allowing more time for you to stretch into your body, soothe your joints and unblock trapped energy. This class is great if you are looking for a slower/ deeper practice and a great entry point for 1st time yogis!
This class is limited to 12 yogis max, to allow me to spend more time on individual yogis and providing a better learning environment to improve alignments and techniques, so you can maximise the benefits of this class.

Please try and arrive at least 10 mins before class starts so we can settle into our space and start on time.

I look forward to seeing you!