LES 10: teacher Ooi Kean Hin performing Lift Qi Up 20 minutes. Zhineng Qigong

Lieselotte Bekkers

2 april 2025 • Duur: 20 minuten

This was especially recorded for New York ZNQG group by the great Ooi Kean Hin. at my request the push pull is done six times. if you like you can use it to learn LQU or practice daily with it. teacher Ooi carefully creates a Qi field then starts the practice.