Hatha Yoga
28 January 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Linda Hollenberg
Linda came to yoga over 20 years ago while seeking a kinder way to care for her body after many years of ballet training. What she discovered was not only physical relief, but a practice that offered steadiness, perspective and support through all stages of life.
Becoming a yoga teacher had long been a quiet dream, which she finally followed while on maternity leave. Today, Linda specialises in pre- and postnatal yoga, chair yoga for seniors, and yin and restorative practices.
Her classes are gentle, calm and nurturing, with a focus on breath, mindful movement, rest and stillness. Linda creates a welcoming space where students are encouraged to slow down, listen inwardly and cultivate self-compassion, comfort and ease — both on and off the mat.
Description
This class is suitable for healthy beginners through to experienced students, with thoughtful options and variations offered to support different bodies and levels of experience.
Classes are taught at a steady, moderate pace and include a blend of flowing movement, held postures, strength-building, mobility, and flexibility work. Breath is woven throughout the practice, supporting both movement and periods of quiet reflection.
You can expect a practice that builds awareness and connection, helping you better understand your body, breath, and mind in a way that is both practical and deeply personal.
Classes are taught at a steady, moderate pace and include a blend of flowing movement, held postures, strength-building, mobility, and flexibility work. Breath is woven throughout the practice, supporting both movement and periods of quiet reflection.
You can expect a practice that builds awareness and connection, helping you better understand your body, breath, and mind in a way that is both practical and deeply personal.