General Hatha
18 April 2026 •
09:00 - 10:00
5/6 Haynes Street, Kalamunda WA 6076
Laura Leyland
Laura is a 250-hour trained yoga teacher who brings a balanced, flowing and energising approach to her classes. With over ten years of personal practice, she values clarity, alignment and thoughtful progression. Laura’s teaching style leans toward slow, strength-building flows that prioritise safe technique, balance and longevity in the body. She aims to create structured, supportive classes where students feel both challenged and steady, leaving grounded, capable and connected.
Description
A flowing Hatha practice designed to awaken vitality while gently settling the nervous system.
This class moves through breath-led sequences that build strength, flexibility, and balance, with a steady sense of continuity and rhythm. Each posture flows into the next with awareness and ease, allowing the body to gradually open while the mind stays grounded and focused.
Expect a balanced experience that leaves you feeling both energised and calm—stronger in the body, clearer in the mind, and more centred within yourself.
This class moves through breath-led sequences that build strength, flexibility, and balance, with a steady sense of continuity and rhythm. Each posture flows into the next with awareness and ease, allowing the body to gradually open while the mind stays grounded and focused.
Expect a balanced experience that leaves you feeling both energised and calm—stronger in the body, clearer in the mind, and more centred within yourself.