You can book this class from 7 June 2028 00:00
Restorative Yoga
21 June 2028 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Unwind completely in this deeply nurturing yoga class, focused on rest, recovery and gentle release.
We start with warming up the joints with some gentle movement, and then using props to fully support the body, each pose is held in stillness for several minutes, allowing the nervous system to reset and tension to melt away. Soft breath, silence, and presence guide you toward a state of deep calm and inner replenishment
Restorative Yoga — An Hour to Rest, Restore & Reconnect
Suitable for everyone, including beginners.
We start with warming up the joints with some gentle movement, and then using props to fully support the body, each pose is held in stillness for several minutes, allowing the nervous system to reset and tension to melt away. Soft breath, silence, and presence guide you toward a state of deep calm and inner replenishment
Restorative Yoga — An Hour to Rest, Restore & Reconnect
Suitable for everyone, including beginners.