This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

A slow, supportive class for all levels — including beginners, those with injuries, limited mobility, seniors and everybody! We use gentle movement, props, and breath to release tension, calm the mind, and support healing and deep rest.

A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the weekend! This relaxing class is designed to help you rest deeply and release long-held tension. Supported poses, gentle movement, breathwork, and guided relaxation help your body and mind reset.

Outdoor Yoga at Stirk Park Soundshell
Come breathe, move, and connect under the trees & open sky.

Join me for a gentle, grounding Hatha Yoga practice surrounded by the beauty of nature. This class is suitable for all levels — especially beginners — with plenty of options to make each pose feel right for your body.

No pressure. No performance. Just real people, moving and breathing together.

💚 By donation – give what feels right for you

Bring a yoga mat, water, and an open heart.

Let’s fill the park with calm energy and community spirit.

Everyone welcome — bring a friend and join us!
Book or RSVP via the link below to save your spot.