This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners, pregnant women or anyone seeking a calming practice to release tension and recharge.

General hatha yoga is a foundational style of yoga that uses physical postures (asanas) and breathing exercises (pranayama) to unite the body, mind, and spirit.
A steady-paced class with a mix of flowing movement, still postures, and breathwork. Builds strength, flexibility, and awareness. Suitable for healthy beginners through to experienced students.

Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.

This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.

Move with breath. Flow with ease.

This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.

Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.

This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.

Move with breath. Flow with ease.

A slow, supportive class for all levels — including beginners, those with injuries, limited mobility, seniors and everybody! We use gentle movement, props, and breath to release tension, calm the mind, and support healing and deep rest.

A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the weekend! This relaxing class is designed to help you rest deeply and release long-held tension. Supported poses, gentle movement, breathwork, and guided relaxation help your body and mind reset.

Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.

This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.

Move with breath. Flow with ease.

Please note, this class has moved indoors to our Kalamunda studio. Check address below, head to New Student website page for location, and parking details.

Join us for our last class this year at Outdoor Yoga at Stirk Park Sound Shell. All donations will go to McGrath Foundation.
Come breathe, move, and connect under the trees & open sky.

Join me for a gentle, grounding Hatha Yoga practice surrounded by the beauty of nature. This class is suitable for all levels — especially beginners — with plenty of options to make each pose feel right for your body.

No pressure. No performance. Just real people, moving and breathing together.

These community classes run on a pay-what-you-can basis to help keep yoga accessible for everyone. Your contributions support the space and allow others in our community to benefit too — thank you for giving what you can.

💚 By donation – give what feels right for you (email will be sent for payment after class) no need to bring cash.

Bring a yoga mat, water, and an open heart.

Let’s fill the park with calm energy and community spirit.

Everyone welcome — bring a friend and join us!
Book via the link below to save your spot and wear something pink!!