Monday, 17 November
No classes
Tuesday, 18 November
No classes
Wednesday, 19 November
09:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
19 November 2025 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners, pregnant women or anyone seeking a calming practice to release tension and recharge.
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18:30
Bronika
General Hatha
5/6 Haynes Street, Kalamunda
General Hatha
19 November 2025 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
General hatha yoga is a foundational style of yoga that uses physical postures (asanas) and breathing exercises (pranayama) to unite the body, mind, and spirit.
A steady-paced class with a mix of flowing movement, still postures, and breathwork. Builds strength, flexibility, and awareness. Suitable for healthy beginners through to experienced students.
A steady-paced class with a mix of flowing movement, still postures, and breathwork. Builds strength, flexibility, and awareness. Suitable for healthy beginners through to experienced students.
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Thursday, 20 November
06:00
Bronika
Hatha Flow
5/6 Haynes Street, Kalamunda WA 6076
Hatha Flow
20 November 2025 •
06:00 - 07:00
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
Share this class
Add to calendar
09:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
20 November 2025 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
This slow-paced class focuses on gentle stretches, mindful breathing, and relaxation techniques. Perfect for beginners or anyone seeking a calming practice to release tension and recharge.
Share this class
Add to calendar
18:30
Bronika
Hatha Flow
5/6 Haynes Street, Kalamunda
Hatha Flow
20 November 2025 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
Share this class
Add to calendar
Friday, 21 November
09:30
Bronika
Gentle Hatha
5/6 Haynes Street
Gentle Hatha
21 November 2025 •
09:30 - 10:30
5/6 Haynes Street
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A slow, supportive class for all levels — including beginners, those with injuries, limited mobility, seniors and everybody! We use gentle movement, props, and breath to release tension, calm the mind, and support healing and deep rest.
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16:30
Bronika
Restorative Yoga
5/6 Haynes Street, Kalamunda
Restorative Yoga
21 November 2025 •
16:30 - 17:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the weekend! This relaxing class is designed to help you rest deeply and release long-held tension. Supported poses, gentle movement, breathwork, and guided relaxation help your body and mind reset.
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Saturday, 22 November
07:30
Bronika
Hatha Flow
5/6 Haynes Street, Kalamunda
Hatha Flow
22 November 2025 •
07:30 - 08:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
Share this class
Add to calendar
09:00
Bronika
Outdoor Yoga moved to 5/6 Haynes St studio because of thunderstorms and rain forecast - Fund-raiser for McGrath Foundation - Wear Pink
Citta Flow, 5/6 Haynes Street, Kalamunda
Outdoor Yoga moved to 5/6 Haynes St studio because of thunderstorms and rain forecast - Fund-raiser for McGrath Foundation - Wear Pink
22 November 2025 •
09:00 - 10:00
Citta Flow, 5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Please note, this class has moved indoors to our Kalamunda studio. Check address below, head to New Student website page for location, and parking details.
Join us for our last class this year at Outdoor Yoga at Stirk Park Sound Shell. All donations will go to McGrath Foundation.
Come breathe, move, and connect under the trees & open sky.
Join me for a gentle, grounding Hatha Yoga practice surrounded by the beauty of nature. This class is suitable for all levels — especially beginners — with plenty of options to make each pose feel right for your body.
No pressure. No performance. Just real people, moving and breathing together.
These community classes run on a pay-what-you-can basis to help keep yoga accessible for everyone. Your contributions support the space and allow others in our community to benefit too — thank you for giving what you can.
💚 By donation – give what feels right for you (email will be sent for payment after class) no need to bring cash.
Bring a yoga mat, water, and an open heart.
Let’s fill the park with calm energy and community spirit.
Everyone welcome — bring a friend and join us!
Book via the link below to save your spot and wear something pink!!
Join us for our last class this year at Outdoor Yoga at Stirk Park Sound Shell. All donations will go to McGrath Foundation.
Come breathe, move, and connect under the trees & open sky.
Join me for a gentle, grounding Hatha Yoga practice surrounded by the beauty of nature. This class is suitable for all levels — especially beginners — with plenty of options to make each pose feel right for your body.
No pressure. No performance. Just real people, moving and breathing together.
These community classes run on a pay-what-you-can basis to help keep yoga accessible for everyone. Your contributions support the space and allow others in our community to benefit too — thank you for giving what you can.
💚 By donation – give what feels right for you (email will be sent for payment after class) no need to bring cash.
Bring a yoga mat, water, and an open heart.
Let’s fill the park with calm energy and community spirit.
Everyone welcome — bring a friend and join us!
Book via the link below to save your spot and wear something pink!!
Share this class
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Sunday, 23 November
08:00
Bronika
Hatha Flow
5/6 Haynes Street, Kalamunda
Hatha Flow
23 November 2025 •
08:00 - 09:00
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Hatha Flow blends traditional Hatha postures with gentle, continuous movement, creating a practice that feels both grounding and energising. Each sequence links breath and movement to build strength, improve balance, and enhance flexibility — while allowing time to pause, align, and reconnect with the body.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
This class offers a mindful flow that supports focus, presence, and inner calm. Suitable for all levels, it’s an opportunity to move with awareness and find your natural rhythm on the mat.
Move with breath. Flow with ease.
Share this class
Add to calendar