Monday, 27 July
09:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
27 July 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
9 spots available
Description
A slow, supportive class with gentle movement, breath awareness, and options to suit how you’re feeling. Ideal if you want to release tension, move carefully, and leave feeling calmer and more at ease.
Suitable for every body, including beginners, and during pregnancy.
Suitable for every body, including beginners, and during pregnancy.
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11:00
Bronika
1:1 Yoga Therapy
5/6 Haynes Street, Kalamunda WA 6076
1:1 Yoga Therapy
27 July 2026 •
11:00 - 12:15
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
1 spot available
Description
Yoga therapy with owner Bronika at Citta Flow is a personalised application of yoga techniques—including breath techniques, meditation, and physical postures, to help students manage specific health conditions and improve overall well-being.
Unlike our group classes, it involves individualised assessments and targeted treatment plans designed to complement traditional medical care.
Click on the link below for more information, and to book your Yoga Therapy session.
Unlike our group classes, it involves individualised assessments and targeted treatment plans designed to complement traditional medical care.
Click on the link below for more information, and to book your Yoga Therapy session.
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Add to calendar
11:00
Bronika
1:1 Yoga Therapy
5/6 Haynes Street, Kalamunda WA 6076
1:1 Yoga Therapy Waitlist
27 July 2026 •
11:00 - 12:15
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
No spots available
Description
Yoga therapy with owner Bronika at Citta Flow is a personalised application of yoga techniques—including breath techniques, meditation, and physical postures, to help students manage specific health conditions and improve overall well-being.
Unlike our group classes, it involves individualised assessments and targeted treatment plans designed to complement traditional medical care.
Click on the link below for more information, and to book your Yoga Therapy session.
Unlike our group classes, it involves individualised assessments and targeted treatment plans designed to complement traditional medical care.
Click on the link below for more information, and to book your Yoga Therapy session.
Share this class
Add to calendar
18:30
Sally
General Hatha
5/6 Haynes Street, Kalamunda WA 6076
General Hatha
27 July 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda WA 6076
Sally Flintoff
Sally has been practising yoga for decades and has maintained a consistent personal practice for over 10 years. She is a highly experienced teacher with comprehensive training across Hatha, Yin, Kundalini Yoga, pranayama, meditation, and breathwork. Her teaching is grounded, thoughtful, and deeply informed by yoga philosophy, anatomy, and nervous system awareness. With experience teaching both in-studio and online, as well as guiding retreats and breathwork journeys, she creates calm, supportive spaces where students feel safe to explore their practice at their own pace. Her approach to yoga and life is heart-led, practical, and deeply nourishing.
9 spots available
Description
A steady, accessible yoga class combining mindful movement and breath to build strength, mobility, and balance. A well-rounded practice to help you feel clearer, stronger, and more grounded.
Suitable for healthy students, including beginners. Options provided throughout the class to allow you to work at your own pace.
Suitable for healthy students, including beginners. Options provided throughout the class to allow you to work at your own pace.
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Tuesday, 28 July
18:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
You can book this class from 14 July 2026 00:00
Gentle Hatha
28 July 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A slow, supportive class with gentle movement, breath awareness, and options to suit how you’re feeling. Ideal if you want to release tension, move carefully, and leave feeling calmer and more at ease.
Suitable for every body, including beginners, and during pregnancy.
Suitable for every body, including beginners, and during pregnancy.
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Wednesday, 29 July
18:30
Bronika
Restorative Yoga
5/6 Haynes Street, Kalamunda WA 6076
You can book this class from 15 July 2026 00:00
Restorative Yoga
29 July 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
What if the most productive thing you did this week... was rest?
A deeply restful class using supported poses to help the body fully relax. Designed to calm the nervous system, release stress, and leave you feeling deeply rested and restored.
Suitable for everyone, including beginners.
A deeply restful class using supported poses to help the body fully relax. Designed to calm the nervous system, release stress, and leave you feeling deeply rested and restored.
Suitable for everyone, including beginners.
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Thursday, 30 July
06:30
Bronika
Morning General Hatha
5/6 Haynes Street, Kalamunda WA 6076
You can book this class from 16 July 2026 00:00
Morning General Hatha
30 July 2026 •
06:30 - 07:30
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A steady, accessible yoga class combining mindful movement and breath to build strength, mobility, and balance. A well-rounded practice to help you feel clearer, stronger, and more grounded.
Suitable for healthy students, including beginners. Options provided throughout the class to allow you to work at your own pace.
Suitable for healthy students, including beginners. Options provided throughout the class to allow you to work at your own pace.
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Friday, 31 July
09:30
Sally
Gentle Hatha
5/6 Haynes Street, Kalamunda
You can book this class from 17 July 2026 00:00
Gentle Hatha
31 July 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Sally Flintoff
Sally has been practising yoga for decades and has maintained a consistent personal practice for over 10 years. She is a highly experienced teacher with comprehensive training across Hatha, Yin, Kundalini Yoga, pranayama, meditation, and breathwork. Her teaching is grounded, thoughtful, and deeply informed by yoga philosophy, anatomy, and nervous system awareness. With experience teaching both in-studio and online, as well as guiding retreats and breathwork journeys, she creates calm, supportive spaces where students feel safe to explore their practice at their own pace. Her approach to yoga and life is heart-led, practical, and deeply nourishing.
Description
A slow, supportive class with gentle movement, breath awareness, and options to suit how you’re feeling. Ideal if you want to release tension, move carefully, and leave feeling calmer and more at ease.
Suitable for every body, including beginners, and during pregnancy.
Suitable for every body, including beginners, and during pregnancy.
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Saturday, 1 August
08:00
Linda
General Hatha
5/6 Haynes Street, Kalamunda
You can book this class from 18 July 2026 00:00
General Hatha
1 August 2026 •
08:00 - 09:00
5/6 Haynes Street, Kalamunda
Linda Hollenberg
Linda came to yoga over 20 years ago while seeking a kinder way to care for her body after many years of ballet training. What she discovered was not only physical relief, but a practice that offered steadiness, perspective and support through all stages of life.
Becoming a yoga teacher had long been a quiet dream, which she finally followed while on maternity leave. Today, Linda specialises in pre- and postnatal yoga, chair yoga for seniors, and yin and restorative practices.
Her classes are gentle, calm and nurturing, with a focus on breath, mindful movement, rest and stillness. Linda creates a welcoming space where students are encouraged to slow down, listen inwardly and cultivate self-compassion, comfort and ease — both on and off the mat.
Description
A steady, accessible yoga class combining mindful movement and breath to build strength, mobility, and balance. A well-rounded practice to help you feel clearer, stronger, and more grounded.
Suitable for healthy students, including beginners. Options provided throughout the class to allow you to work at your own pace.
Suitable for healthy students, including beginners. Options provided throughout the class to allow you to work at your own pace.
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Sunday, 2 August
09:30
Bronika
Gentle Hatha - Reset for the Week Ahead
5/6 Haynes Street, Kalamunda
You can book this class from 19 July 2026 00:00
Gentle Hatha - Reset for the Week Ahead
2 August 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A slow, supportive class with gentle movement, breath awareness, and options to suit how you’re feeling. Ideal if you want to release tension, move carefully, and leave feeling calmer and more at ease.
Suitable for every body, including beginners, and during pregnancy.
Suitable for every body, including beginners, and during pregnancy.
Share this class
Add to calendar