Yoga (Restore + Relax)
Cancelled
Tuesday, 18 October •
7:45 PM - 8:45 PM
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance?
I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
This class is perfect if you're newish to yoga or returning after a long break.
It will help you to develop strength, mobility and balance with plenty of support to help you feel at ease.
This class blends yoga with movement science to offer you a safe and sustainable way to look after your whole body and mind health
It will help you to develop strength, mobility and balance with plenty of support to help you feel at ease.
This class blends yoga with movement science to offer you a safe and sustainable way to look after your whole body and mind health
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