Yoga (strength + stretch)
4 March 2024 •
10:00 am - 11:00 am
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance?
I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
Enjoy a blend of modern yoga and mindful movement to help you build strength, stretch safely and improve mobility.