Yoga (strength + stretch)

4 March 2024 • 10:00 am - 11:00 am
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance? I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement

Description

Enjoy a blend of modern yoga and mindful movement to help you build strength, stretch safely and improve mobility.