Yoga
Monday, 25 March • 10:00 AM - 11:00 AM
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance? I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
Enjoy modern yoga and functional movement to help you:
- balance your hormones
- support your pelvic health
- improve strength and flexibility
- calm your mind and relax