Yoga (Strength + Mobility) Cancelled
19 March 2024 •
7:45 pm - 8:45 pm
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance?
I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
*this class will be held in the small room at Haywood Road Community Centre*
Enjoy a blend of modern yoga and functional movement to improve your strength, mobility and balance.
Each class includes movements, breathing and relaxation techniques.
Enjoy a blend of modern yoga and functional movement to improve your strength, mobility and balance.
Each class includes movements, breathing and relaxation techniques.