Slow & Gentle Yoga for All
23 April 2024 •
7:45 pm - 8:45 pm
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance?
I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
Enjoy mindful movement, breathing techniques and relaxation to support your whole body health.
In this class we will move in a variety of different ways to help you maintain and improve your mobility, strength and balance.
In this class we will move in a variety of different ways to help you maintain and improve your mobility, strength and balance.