Yoga

22 April 2024 • 10:00 am - 11:00 am
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance? I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement

Description

Enjoy modern yoga and functional movement to help you:
- balance your hormones
- support your pelvic health
- improve strength and flexibility
- calm your mind and relax