Yoga for strength and mobility Online
2 June 2020 •
7:30 pm - 8:45 pm
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance?
I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
In this 75 minute class we will move in a variety of different ways. We'll focus on improving strength and mobility in all areas of the body. We'll finish with a long relaxation and a little time to chat and catch up at the end.