Mindful mobility and strength Cancelled
25 August 2020 •
6:00 pm - 7:00 pm
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance?
I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
A new outdoor yoga and movement class to get your moving and feeling better.
We'll move the body in lots of different ways to help you build strength, improve your joint mobility and balance your mind and body better.
We'll move the body in lots of different ways to help you build strength, improve your joint mobility and balance your mind and body better.