Mindful mobility and strength Cancelled
8 December 2020 •
7:30 pm - 8:30 pm
Clare Makin
Would you like to feel a bit stronger, improve your mobility and find some balance?
I offer yoga classes in Nottingham that blend the traditional practice of physical yoga with the science of movement
Description
A yoga and movement class to get you moving and feeling better.
We'll move the body in lots of different ways to help you build strength, improve your joint mobility and balance your mind and body better.
We'll move the body in lots of different ways to help you build strength, improve your joint mobility and balance your mind and body better.