Join us for a full body workout. This 50 min class starts with a warm up, then move around 10 different stations, each station is preformed for 1 min and we go around the circuit 2 times. There will be body weight exercises, kettlebells, dumbbells, and core stations mixed throughout. You get to work as much as you want, you can pick heavy dumbbells or light, do more reps or less; this can be any level with multiple options given. Come have fun and move. You can buy a 4 pass class for $40 dollars to use in a 4 week period or 8 pass class that can be used in 4 week period or unlimited Boot Camp and Yoga classes included for $120.

Join us for a full body workout. This 50 min class starts with a warm up, then move around 10 different stations, each station is preformed for 1 min and we go around the circuit 2 times. There will be body weight exercises, kettlebells, dumbbells, and core stations mixed throughout. You get to work as much as you want, you can pick heavy dumbbells or light, do more reps or less; this can be any level with multiple options given. Come have fun and move. You can buy a 4 pass class for $40 dollars to use in a 4 week period or 8 pass class that can be used in 4 week period or unlimited Boot Camp and Yoga classes included for $120.