Tuesday, 31 December
* Hatha Yoga - with Dianne
The Courtyard
* ONLINE Yin Yoga
The Courtyard
* Yin Yoga - with Beth
The Courtyard
Wednesday, 1 January
Thursday, 2 January
*Gentle Hatha Flow with Beth
The Courtyard, 6 High St, Biggleswade, SG18 0JA
*Yin Yoga with Helen
The Courtyard, 6 High St, Biggleswade SG18 0JA
* ONLINE Pilates
online
* Pilates - with Adele
The Courtyard
Friday, 3 January
* Hatha Yoga - with Jane
The Courtyard
*Tai Chi - with Chris
The Courtyard Centre
*Candlelit Slow Flow to Restore with Bea
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Saturday, 4 January
COURTYARD OPEN DAY 9am - 4.30pm
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Morning Yoga Flow with Alberto
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Pilates with Adele
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Self Healing Reiki with Jas
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Yin Yoga with Helen
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Pranayama / Yoga Nidra with Dianne ............. Mindful breathwork & deep relaxation
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Ashtanga Yoga with Helen
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Intro to Meditation with Dianne
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Restorative Yoga with Jane
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Sister Circle with Bea and Tamsin
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Sound Bath with Catherine
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Slow Flow to Restore Yoga with Bea
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Tai Chi with Chris
The Courtyard, 6 high st, Biggleswade, SG18 0JA
Sunday, 5 January
* Yin + Yang Yoga - with Beth
The Courtyard Centre
Monday, 6 January
* Tai Chi + Qi Gong - with Chris
The Courtyard
Vinyasa Flow Yoga - with Bea
The Courtyard