Bedtime Yoga
Online
Terça-feira, abril 30 • 7:30 PM - 8:30 PM
Robyn Bowman
Robyn began her exploration of yoga in 1993, long before the current yoga trends had taken off. She has continued to explore a deep yoga and meditation practice and has shared her knowledge with her yoga students for over two decades. In 2007, Robyn opened Creating Space Yoga Studio in Oakville, Ontario, Canada. It quickly became a thriving community studio for students who appreciated a mindful approach to movement and meditation.
Descrição
This class is tailored for students who appreciate a gentle evening practice to calm their nerves and prepare them for a restful night's sleep. Suitable for all levels, it provides a soothing way to conclude your day.