15 VIDEOS

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Short Practices (under 15 minutes)

28 VIDEOS

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Medium Length Practices (under 30 minutes)

31 VIDEOS

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Longer Practices (30+ minutes)

29 VIDEOS

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Meditations

2 VIDEOS

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Pranayama Practices

5 VIDEOS

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Restorative Yoga

8 VIDEOS

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Chair Practices

4 VIDEOS

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Therapy Balls

3 VIDEOS

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FREE - CSY Community Practice Videos

4 VIDEOS

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CSY Members - Extra videos, tutorials, inspirations.