Monday Morning Practice Online
November 10, 2025 •
10:00 am - 11:00 am
Robyn Bowman
Robyn began her exploration of yoga in 1993, long before the current yoga trends had taken off. She has continued to explore a deep yoga and meditation practice and has shared her knowledge with her yoga students for over two decades.
In 2007, Robyn opened Creating Space Yoga Studio in Oakville, Ontario, Canada. It quickly became a thriving community studio for students who appreciated a mindful approach to movement and meditation.
Description
Our practice begins with a guided Savasana, inviting the mind and body to settle into stillness. From this grounding space, we’ll gently transition into exploratory movements designed to release tension and create ease in the body. Our focus will include functional movement, mindful strength, and thoughtful exploration of classic Hatha Yoga postures. This all-level class offers a supportive way to start your week with intention and balance.