Hatha Nidra (8:30MST/9:30CST) Online

August 28, 2021 • 8:30 am - 9:30 am
Zoom
Melanie Merle

Description

This special offering is a blend of grounded asana, powerful intentional breath-work, and yoga nidra -- designed to invigorate your body and relax your mind.

Class is Saturday 8/28/2021
8:30-9:30am MST
9:30-10:30am CST