Vinyasa Flow

August 9, 2026 • 10:00 am - 11:00 am
93 Lê Hữu Khánh, Khuê Mỹ, Ngũ Hành Sơn, Đà Nẵng 550000, Vietnam
Liz Robertazza
Liz is a yoga teacher from the United States who has been living in Da Nang for over six years. She completed her 200-hour Yoga Teacher Training in Bali in 2024, studying Ashtanga, Hatha, and Vinyasa yoga. Liz began practicing yoga more than ten years ago and has deepened her practice significantly in recent years. Her teaching style focuses on rhythmic flow, blending movement with music and incorporating elements of dance to create a fun and fluid experience. She also offers Hatha classes rooted in a more traditional approach, guiding students to explore poses with depth and longer holds for a mindful and grounding practice.
12 spots available

Description

Ignite your inner fire and connect to your rhythm in this dynamic Vinyasa Flow class with Liz. Moving fluidly through creative sequences, this class syncs continuous movement with conscious breathing to build heat, endurance, and deep concentration. Liz’s uplifting energy and vibrant teaching style will challenge you to explore your edge while keeping the practice playful and empowering. Expect a continuous, rhythmic flow that strengthens your core, enhances your agility, and leaves you feeling completely energized and clear-headed.

What to expect:
- Seamless, breath-to-movement sequences
- Creative and energetic flows
- Upbeat, empowering guidance
- Core activation and upper body work

Perfect for those looking for a sweaty, active practice, individuals wanting to build functional stamina, and anyone who loves to move mindfully with tempo.