What better way to start the day than with an early morning energising yoga practice? This is a general flow class, starting slowly and gently to ease the body into the day and moving into a more dynamic, flowing practice.

A flowing practice, synchronizing the breath with a contiuous flow of postures. The fluid, almost dance-like movements can help increase flexibility, strength and balance, while bringing clarity to the mind.

A steady moving, gentle style of yoga, ideal for beginners, those with injuries or those who prefer a shorter, slower practice

Learn the foundation principles of yoga, including asana, (posture), Pranayama, (breathing), and meditation over 6 weeks. Great if you are brand new to yoga or if you just wish to refresh your knowledge.

Cost - $70 for 6 week course.

In this six week course you will learn and explore the fundamentals of this beautiful, graceful, feminine dance through a warm-up, drills, break-down of techniques and a stretch and cool down at the end.

Belly dance is a wonderful way of gently toning the body and giving your brain a work-out while having heaps of fun and feeling like a Goddess!

Cost is $65 for 6 week course - or $15 for a class

Sanctuary for the senses! A beautiful, self nurturing yoga practice with the added benefit of the application of Young Living's therapeutic grade essential oils, to aid healing and meditation. Each week, Jane will pick a chakra, element or other specific focus for the class.
A popular class. Booking advised.

Drills and choreo for dancers with some experience or who are members of Devabelly troupe.

What better way to start the day than with an early morning energising yoga practice? This is a general flow class, starting slowly and gently to ease the body into the day and moving into a more dynamic, flowing practice.

A general flow class held at the Surf Club, Ohope, in a stunning location overlooking the ocean.

Dance the Elements is an energising and freeing movement meditation, which lasts just over an hour.

During the meditation, I will take you on a journey through the 5 elements; Earth, Water, Fire, Air and Ether. Each element has its own quality, which we embody through dance and movement. I will give you guidance and a few prompts, which will take out of your mind and into your body - until you become the dance.

As we come to Ether state, the dance slows down. You become ethereal, the heart-rate will be brought back to resting rate and we come together in seated meditation, before a blissful shavasana!

Combining the principles of Ashtanga and Vinyasa Flow, Jane will take you through a sequence of postures which will prepare you for a peak pose. For this week we'll be working towards the peak pose, Hanumanasana (splits pose).