What better way to start the day than with an early morning energising yoga practice? This is a general flow class, starting slowly and gently to ease the body into the day and moving into a more dynamic, flowing practice.

A flowing practice, synchronizing the breath with a contiuous flow of postures. The fluid, almost dance-like movements can help increase flexibility, strength and balance, while bringing clarity to the mind.

Sanctuary for the senses! A beautiful, self nurturing yoga practice with the added benefit of the application of Young Living's therapeutic grade essential oils, to aid healing and meditation. Each week, Jane will pick a chakra, element or other specific focus for the class.
A popular class. Booking advised.

Drills and choreo for dancers with some experience or who are members of Devabelly troupe.

What better way to start the day than with an early morning energising yoga practice? This is a general flow class, starting slowly and gently to ease the body into the day and moving into a more dynamic, flowing practice.

A general flow class held at the Surf Club, Ohope, in a stunning location overlooking the ocean.

Jane will take you through the second series of Ashtanga Vinyasa. Ashtanga yoga is the name given to the system that was transmitted by Pattabhi Jois in Mysore, India. The Ashtanga yoga system gives equal importance to strength and flexibility. The iintermediate series includes much back bending and is said to clear the energy channels. This class is not suitable for beginners.