Come along and bathe in the vibrational sounds after you relax into your own headspace with our journaling. Leaving your day at the door to help you become more present and relaxed.

We start with an energetic cleansing sweep of palo santo. This aromatic wood is from South America, and its sweet woody smoke grounds the nervous system, helps remove negative energy and promotes positivity.
Your journaling session will then start with guided questions to dig a little deeper into your life. Nobody sees what you write, and you are not asked to share your writing.
Next is the Sound bath, where you get cosy and relax on the yoga mats. There are 2 blankets to keep you cosy and a hot-bottle to snuggle as you lie on our fluffy rugs above the yoga mats.
Closing your eyes and drifting off with the soft vibrational sounds as I play the bowls for you.

Wear cosy socks and warm, comfy clothes as your body cools when your nervous system relaxes to the soft tones of the crystal.

Please bring some water for your session and a favourite journal to write in, not forgetting your pen.

I look forward to facilitating your relaxation.

Dee💜