February 5 - 8 2026

This week

Thursday, February 5

10:30 AM
Diva

Postnatal Toning & Reshape | 產後修身 - Rachel

12:00 PM
Diva

Beginner Yoga | 基礎瑜伽 - Rachel

1:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

2:45 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Fay

4:00 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

5:15 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

6:30 PM
Diva

18/F - Beginner Yoga | 基礎瑜伽 - Ivy

6:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

7:45 PM
Diva

Wheel Yoga | 瑜伽輪 - Ivy

Friday, February 6

11:00 AM
Diva

Prenatal Yoga | 孕婦瑜伽 - Rachel

12:15 PM
Diva

Yoga Stretch with Singing Bowl | 頌缽伸展瑜伽 - Rachel

1:30 PM
Diva

Beginner Yoga | 基礎瑜伽 - Rachel

2:45 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

4:00 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

5:15 PM
Diva

Postnatal Yoga & Massage | 產後按摩瑜伽 - Serena

6:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

Saturday, February 7

11:30 AM
Diva

Pre-and-Postnatal Myofascial Release Yoga | 產前產後筋膜放鬆瑜伽 - Fay

1:00 PM
Diva

18/F - Beginner Yoga | 基礎瑜伽 - Vivian

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

2:15 PM
Diva

18/F - Wheel Yoga | 瑜伽輪 - Vivian

2:15 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

3:30 PM
Diva

Beginner Chair Yoga | 基礎椅子瑜伽 - Fay

4:45 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Jennifer

Sunday, February 8

12:00 PM
Diva

Family Yoga | 親子瑜伽 6-10Y - Fafa

1:15 PM
Diva

18/F - Wheel Yoga | 瑜伽輪 - Fafa

2:30 PM
Diva

孕期至產後:準爸媽全方位身心備戰手冊工作坊

Monday, February 9

2:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

3:30 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

5:00 PM
Diva

Family Yoga | 親子瑜伽 6M-5Y - Fay

6:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

7:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

Tuesday, February 10

10:30 AM
Diva

Beginner Yoga | 基礎瑜伽 - Myra

11:45 AM
Diva

Back Care Yoga | 護脊瑜伽 - Myra

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

2:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

3:30 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Serena

5:00 PM
Diva

Family Yoga | 親子瑜伽 2Y-6Y - Rachel

6:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Rachel

6:45 PM
Diva

18/F - Multi-level Yoga (75mins) - Fay

7:45 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Rachel

Wednesday, February 11

11:15 AM
Diva

Prenatal Yoga | 孕婦瑜伽 - Jennifer

12:30 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Jennifer

2:00 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

3:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

5:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

5:30 PM
Diva

18/F - Beginner Yoga | 基礎瑜伽 - Myra

6:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

6:45 PM
Diva

18/F - Beginner Yoga | 基礎瑜伽 - Myra

8:00 PM
Diva

Back Care Yoga | 護脊瑜伽 - Myra

February 5 - 8 2026

This week