August 3 - 9 2026

This week

Monday, August 3

10:30 AM
Diva

Beginner Mat Pilates | 基礎墊上普拉提 - Julie

11:15 AM
Diva

Family Yoga | 親子瑜伽 2Y-6Y - Myra

12:00 PM
Diva

Beginner Mat Pilates | 基礎墊上普拉提 - Julie

12:30 PM
Diva

Family Yoga | 親子瑜伽 4Y-10Y - Myra

2:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

5:00 PM
Diva

Mom & Baby Yoga | 產後媽咪寶寶瑜伽 2-8M - Serena

6:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Jennifer

7:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Jennifer

Tuesday, August 4

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

2:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

5:00 PM
Diva

Family Yoga | 親子瑜伽 6M-5Y - Fay

6:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

Wednesday, August 5

2:00 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

3:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

5:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

6:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

6:45 PM
Diva

18/F - Beginner Yoga | 基礎瑜伽 - Myra

8:00 PM
Diva

Back Care Yoga | 護脊瑜伽 - Myra

Thursday, August 6

10:30 AM
Diva

Postnatal Toning & Reshape | 產後修身 - Rachel

1:30 PM
Diva

Prenatal Yoga with Singing Bowl | 孕婦頌缽放鬆瑜伽 - Rachel

5:15 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

Friday, August 7

11:00 AM
Diva

Prenatal Yoga | 孕婦瑜伽 - Rachel

12:15 PM
Diva

Yoga Stretch with Singing Bowl (Postpartum-friendly) | 頌缽伸展瑜伽 (產後媽媽友好) - Rachel

1:30 PM
Diva

Beginner Yoga | 基礎瑜伽 - Rachel

2:45 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

4:00 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

5:15 PM
Diva

18/F - Prenatal Massage (60mins) - Serena

Saturday, August 8

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

2:15 PM
Diva

18/F - Hatha Yoga | 哈達瑜伽 - Vivian

2:15 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

3:30 PM
Diva

18/F - Wheel Yoga | 瑜伽輪 - Vivian

3:30 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Fay

4:45 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Jennifer

Sunday, August 9

12:00 PM
Diva

Beginner Mat Pilates|基礎墊上普拉提 - Julie

1:30 PM
Diva

Couple Prenatal Yoga (Balance and Strength) | 夫婦產前瑜伽(力量與平衡) - Serena

2:45 PM
Diva

Couple Prenatal Yoga & Massage | 夫婦產前按摩瑜伽 - Serena

4:00 PM
Diva

Couple Prenatal Yoga for Natural Birth | 夫婦產前瑜伽(自然分娩) - Serena

5:15 PM
Diva

Family Yoga | 親子瑜伽 6M-5Y - Fay

August 3 - 9 2026

This week