Monday, August 10
12:00 PM
Diva
Beginner Mat Pilates | 基礎墊上普拉提 - Julie
2:00 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Fay
3:30 PM
Diva
Beginner Yoga | 基礎瑜伽 - Fay
6:15 PM
Diva
Prenatal Yoga | 孕婦瑜伽 - Fay
7:30 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Fay
Tuesday, August 11
1:00 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Serena
2:15 PM
Diva
Prenatal Yoga | 孕婦瑜伽 - Serena
6:30 PM
Diva
Prenatal Yoga | 孕婦瑜伽 - Rachel
Wednesday, August 12
11:15 AM
Diva
Prenatal Yoga | 孕婦瑜伽 - Jennifer
2:00 PM
Diva
Beginner Yoga | 基礎瑜伽 - Fay
3:30 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Fay
6:30 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Fay
Thursday, August 13
12:00 PM
Diva
Beginner Yoga | 基礎瑜伽 - Rachel
1:30 PM
Diva
Prenatal Yoga | 孕婦瑜伽 - Fay
2:45 PM
Diva
Postnatal Toning & Reshape | 產後修身 - Fay
5:15 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Serena
6:45 PM
Diva
Hatha Basics | 基礎哈達瑜伽 - Fay
7:50 PM
Diva
Myofascial Release Yoga | 肌筋膜放鬆瑜珈 - Fay
Friday, August 14
11:00 AM
Diva
Prenatal Yoga | 孕婦瑜伽 - Rachel
12:15 PM
Diva
Yoga Stretch with Singing Bowl (Postpartum-friendly) | 頌缽伸展瑜伽 (產後媽媽友好) - Rachel
1:30 PM
Diva
Beginner Yoga | 基礎瑜伽 - Rachel
2:45 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Serena
4:00 PM
Diva
Prenatal Yoga | 孕婦瑜伽 - Serena
Saturday, August 15
11:30 AM
Diva
Pre-and-Postnatal Myofascial Release Yoga | 產前產後筋膜放鬆瑜伽 - Fay
1:00 PM
Diva
Prenatal Fitball | 孕婦瑜伽球 - Fay
2:15 PM
Diva
18/F - Hatha Yoga | 哈達瑜伽 - Vivian
2:15 PM
Diva
Beginner Yoga | 基礎瑜伽 - Fay
3:30 PM
Diva
18/F - Wheel Yoga | 瑜伽輪 - Vivian
3:30 PM
Diva
Couple Yoga | 夫婦瑜伽 (Prenatal Friendly) - Fay
4:45 PM
Diva
Prenatal Yoga | 孕婦瑜伽 - Jennifer
Sunday, August 16
12:30 PM
Diva
2 Hour Prenatal Couple Fitball Yoga Workshop | 2 小時孕婦雙人瑜伽球伸展舒緩與鍛鍊工作坊 - Fay
3:00 PM
Diva