August 31 - September 6 2026

This week

Monday, August 31

10:30 AM
Diva

Beginner Mat Pilates | 基礎墊上普拉提 - Jennifer

2:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

3:30 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

5:00 PM
Diva

Mom & Baby Yoga | 產後媽咪寶寶瑜伽 2-8M - Fay

6:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

Tuesday, September 1

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

6:45 PM
Diva

Hatha Basics | 基礎哈達瑜伽 - Fay

Wednesday, September 2

2:00 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

3:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

5:15 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

6:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

Thursday, September 3

12:00 PM
Diva

Beginner Yoga | 基礎瑜伽 - Rachel

1:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Fay

2:45 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Fay

5:15 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

6:30 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Serena

6:45 PM
Diva

18/F - Hatha Yoga | 哈達瑜伽 - Vivian

Friday, September 4

11:00 AM
Diva

Prenatal Yoga | 孕婦瑜伽 - Rachel

12:15 PM
Diva

Yoga Stretch with Singing Bowl (Postpartum-friendly) | 頌缽伸展瑜伽 (產後媽媽友好) - Rachel

1:30 PM
Diva

Beginner Yoga | 基礎瑜伽 - Rachel

2:45 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

6:30 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Serena

Saturday, September 5

11:20 AM
Diva

Back Care Yoga | 護脊瑜伽 - Vivian

1:00 PM
Diva

18/F - Hatha Yoga | 哈達瑜伽 - Vivian

1:00 PM
Diva

Prenatal Fitball | 孕婦瑜伽球 - Fay

2:15 PM
Diva

Beginner Yoga | 基礎瑜伽 - Fay

3:30 PM
Diva

Postnatal Toning & Reshape | 產後修身 - Fay

4:45 PM
Diva

Prenatal Yoga | 孕婦瑜伽 - Jennifer

Sunday, September 6

10:30 AM
Diva

Beginner Mat Pilates | 基礎墊上普拉提 - Julie

11:00 AM
Diva

Private Family Yoga - Fay

12:00 PM
Diva

Family Yoga | 親子瑜伽 6M-5Y - Fafa

12:30 PM
Diva

18/F - 2 Hour Prenatal Couple Fitball Yoga Workshop | 2 小時孕婦雙人瑜伽球伸展舒緩與鍛鍊工作坊 - Fay

3:00 PM
Diva

2 Hour Prenatal Couple Fitball Yoga Workshop | 2 小時孕婦雙人瑜伽球伸展舒緩與鍛鍊工作坊 - Fay

August 31 - September 6 2026

This week