Grounding Mindfulness Meditation Perfect for Beginners | 5 min Free
Domi Stanska12 November 2023 • Duration: 6 Minutes
Discover grounding with this beginner-friendly mindfulness meditation. Explore your body's connection to the surroundings through gentle awareness. Let's explore peace in the present moment 🌿 Let me know how you feel after this Yoga Nidra session and thank you for practicing with me 💚 ~ Domi 🔔 Subscribe to the soft flow channel to access more calming meditations, soft Vinyasa movement, and breathwork content.