Friday 10am Intermediate Yoga - PRE-REGISTRATION REQUIRED Cancelled
July 22, 2022 •
10:00 am - 11:00 am
Zoom, 820 5276 1003
Holly Piper
Holly (Sunshine) would love for you to spend an hour or so in group classes or a private session to discover and develop your personal Yoga practice.
Description
This INTERMEDIATE Level class will challenge those looking to take their practice to the next level in Asana and pace, while still honoring our bodies through correct form & alignment. 1 hour via Zoom. $10 or class pass.
This class involves repeated movement from floor to standing, and a faster pace. If you have any injuries or concerns, please begin with the Gentle mat class, and/or consult Holly on which class is the best fit for you!
This class involves repeated movement from floor to standing, and a faster pace. If you have any injuries or concerns, please begin with the Gentle mat class, and/or consult Holly on which class is the best fit for you!