Qigong Instructor Joan is an artist, herbalist, gardener, and Qigong instructor who finds inspiration in the natural world. Guided by the wisdom of plants, the changing seasons, and the quiet rhythms of nature, she believes mindful movement can help us reconnect with the vitality, balance, and resilience that already exist within us. Through her own experiences navigating life’s challenges, Joan discovered the restorative power of slowing down, softening the mind, and cultivating a deeper relationship with both herself and the world around her. Qigong became a meaningful part of that journey, offering a pathway toward greater ease, presence, and connection. With a gentle and welcoming approach, Joan invites students to explore movement with curiosity rather than expectation. Her classes offer an opportunity to slow down, breathe, and reconnect with the body while honoring each person’s unique experience. Joan’s background includes work in healthcare, domestic violence advocacy, and community support services. When she’s not teaching, you’ll often find her tending her gardens, creating art, studying herbalism, or spending time outdoors. Training & Certifications * Certified Qigong Instructor, Tai Chi Healthways & Associates * Long White Cloud Qigong Training: Foundations & Between Heaven and Earth * Reiki Master * CPI Nonviolent Crisis Intervention