Flow & Create KINDNESS (Children’s session ages 8-12)
September 16, 2020 •
3:00 pm - 5:00 pm
Tannery Marketplace, 111 Saranac St. Littleton, NH, Suite 150
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma.
Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind.
Certifications include:
iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience
Description
Yoga & Kindness Art program for kids and adults. Price includes yoga with mindful movement and meditation followed by weekly Kindness Centered Art project and all supplies.
Our project encourages people to create inspirational messages and leave them for others to find. Sometimes the world gives us a small sign of encouragement right when we need it most. That’s the idea behind Flow & Create Kindness, a pay it forward service project in hopes of sparking joy in people’s everyday lives.
Our project encourages people to create inspirational messages and leave them for others to find. Sometimes the world gives us a small sign of encouragement right when we need it most. That’s the idea behind Flow & Create Kindness, a pay it forward service project in hopes of sparking joy in people’s everyday lives.