Special Event: Mother’s Day Yoga
May 9, 2021 •
9:00 am - 10:00 am
111 Saranac St
Jennifer & Eevee🐾
Owner and certified RYT 500 instructor Jennifer Green is a retired USAF veteran, who served as a medic and later earned her nursing degree specializing in emergency medicine & trauma.
Jennifer is a passionate advocate for the education and development of neuroplasticy behind the yoga practice and the integration of these practices as an adjunct and complimentary practice to traditional medical, physical & mental health therapies. Her work is grounded in deep understanding of the neuroscience and biology of trauma and the impact of stress on the body and mind.
Certifications include:
iRest Yoga Nidra, Warriors At Ease Level 2, Veterans Yoga Project, 300 hour Trauma Center Trauma Sensitive Yoga ~TCTSY, Restorative Yoga, Somatic Therapy, Trauma Informed Yoga for Sexual Assault, Medical Neuroscience
Description
The perfect way to spend quality time with your Mom! This Mother’s Day, DustOff Yoga wants to help you give the gift of yoga and encourage you to share your practice with your mother, grandmother, daughter, or any other special mom in your life. We created this class which honors moms of all ages and levels of practice~every pose can be modified so that it is appropriate for a variety of strength and flexibility, with half the class spent in a luscious restorative practice.
Sign up for this special class using the Mom & Me code and bring mom for FREE!
Sign up for this special class using the Mom & Me code and bring mom for FREE!