June 2 - 8 2025

This week

Monday, June 2

9:30 AM
Sara

Hatha Yoga

11:00 AM
Seth

Senior Chair Yoga

7:00 PM
Sandy

Lifestyle Vinyasa

Lifestyle Studio - 35 violet Ave , Poughkeepsie NY 12601

Tuesday, June 3

9:30 AM
Sandy

Therapy Yoga

5:00 PM
Sandy

1 Hour Private

Main Studio

Wednesday, June 4

10:00 AM
Seth

Senior Chair Yoga

6:30 PM
Sandy

Hatha Yoga 2

Thursday, June 5

6:00 PM
Brooke

Hatha Yoga Level 1

Main Studio

Friday, June 6

11:00 AM
Seth

Senior Chair Yoga

Saturday, June 7

9:00 AM
Sandy

Hatha Yoga Flow

Sunday, June 8

8:30 AM
Sandy

Meditation (free)

Main Studio

9:00 AM
Sandy

Level 1 Alignment (New Class)

Main Studio

10:15 AM
Sandy

Alignment & Props

June 2 - 8 2025

This week