June 9 - 15 2025

This week

Monday, June 9

9:30 AM
Sara

Hatha Yoga

11:00 AM
Seth

Senior Chair Yoga

7:00 PM
Sandy

Lifestyle Vinyasa

Lifestyle Studio - 35 violet Ave , Poughkeepsie NY 12601

Tuesday, June 10

9:30 AM
Sandy

Therapy Yoga

5:00 PM
Sandy

1 Hour Private

Main Studio

Wednesday, June 11

10:00 AM
Seth

Senior Chair Yoga

6:30 PM
Sandy

Hatha Yoga 2

Thursday, June 12

6:00 PM
Brooke

Hatha Yoga Level 1

Main Studio

Friday, June 13

11:00 AM
Seth

Senior Chair Yoga

Saturday, June 14

9:00 AM
Sandy

Hatha Yoga Flow

Sunday, June 15

8:30 AM
Sandy

Meditation (free)

Main Studio

9:00 AM
Sandy

Level 1 Alignment (New Class)

Main Studio

June 9 - 15 2025

This week