July 28 - August 3 2025

This week

Monday, July 28

10:00 AM
Trisha

Chair Yoga

Lifestyle Studio

6:00 PM
Sara

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, July 29

7:00 PM
Sandy

Stretch Yoga 1 (Walls& Ropes)

Lifestyle Studio - 35 violet Ave , Poughkeepsie NY 12601

Wednesday, July 30

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

11:30 AM
Trisha

Chair Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:00 PM
Brooke

Beginner Yoga Series

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

7:15 PM
Sandy

Vinyasa Yoga 2

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Thursday, July 31

9:30 AM
Zanyell

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:00 PM
Brooke

Hatha Yoga Level 1 Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, August 1

9:30 AM
Sara

Gentle Yoga Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Saturday, August 2

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

12:30 PM
Trisha

Community Class

Lifestyle Studio -35 violet ave, Poughkeepsie NY

Sunday, August 3

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

July 28 - August 3 2025

This week