August 4 - 10 2025

This week

Monday, August 4

10:00 AM
Trisha

Chair Yoga

Lifestyle Studio

6:00 PM
Sara

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, August 5

7:00 PM
Sandy

Stretch Yoga 1 (Walls& Ropes) Cancelled

Lifestyle Studio - 35 violet Ave , Poughkeepsie NY 12601

Wednesday, August 6

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

11:30 AM
Trisha

Chair Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:00 PM
Brooke

Beginner Yoga Series

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

7:15 PM
Sandy

Vinyasa Yoga 2

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Thursday, August 7

9:30 AM
Zanyell

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

5:00 PM
Gina

Community Class

Lifestyle Studio -35 violet ave, Poughkeepise NY

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, August 8

9:30 AM
Sara

Gentle Yoga Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

7:00 PM
Gisele

Community Class

Lifestyle Studio -35 violet ave, Poughkeepise NY

Saturday, August 9

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, August 10

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

August 4 - 10 2025

This week