October 27 - November 2 2025

This week

Monday, October 27

10:00 AM
Trisha

Chair Yoga

Lifestyle Studio

6:00 PM
Sara

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, October 28

7:00 PM
Sandy

Stretch Yoga 1 (Walls& Ropes) Cancelled

Lifestyle Studio - 35 violet Ave , Poughkeepsie NY 12601

Wednesday, October 29

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:00 PM
Brooke

Beginner Yoga Series

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

7:15 PM
Sandy

Vinyasa Yoga 2

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Thursday, October 30

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, October 31

9:30 AM
Sara

Gentle Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Saturday, November 1

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, November 2

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

October 27 - November 2 2025

This week