January 19 - 25 2026

This week

Monday, January 19

10:00 AM
Tricia

Chair Yoga

Lifestyle Studio

6:00 PM
Shae

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, January 20

No classes

Wednesday, January 21

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, January 22

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, January 23

9:30 AM
Sandy

Gentle Yoga Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Saturday, January 24

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, January 25

8:30 AM
Sandy

Meditation (free) Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

January 19 - 25 2026

This week