January 26 - February 1 2026

This week

Monday, January 26

10:00 AM
Tricia

Chair Yoga Cancelled

Lifestyle Studio

6:00 PM
Shae

Hatha Yoga Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, January 27

No classes

Wednesday, January 28

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, January 29

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, January 30

9:30 AM
Sandy

Gentle Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Saturday, January 31

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, February 1

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

January 26 - February 1 2026

This week