February 9 - 15 2026

This week

Monday, February 9

10:00 AM
Tricia

Chair Yoga

Lifestyle Studio

6:00 PM
Shae

Hatha Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, February 10

No classes

Wednesday, February 11

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, February 12

6:00 PM
Brooke

Hatha Yoga Level 1

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, February 13

No classes

Saturday, February 14

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, February 15

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

February 9 - 15 2026

This week