February 16 - 22 2026

This week

Monday, February 16

10:00 AM
Tricia

Chair Yoga

Lifestyle Studio

6:00 PM
Shae

Hatha Yoga Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Tuesday, February 17

9:00 AM
Sandy

Hatha Yoga Online only Online

Online

Wednesday, February 18

9:00 AM
Sandy

Therapy Yoga

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

6:30 PM
Sandy

Vinyasa Advanced

Lifestylefitnessandyoga

Thursday, February 19

9:00 AM
Sandy

Hatha Yoga online Online

Online

6:00 PM
Brooke

Hatha Yoga Level 1 Cancelled

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Friday, February 20

7:00 AM
Sandy

Abs and Glutes Online

Online

Saturday, February 21

9:30 AM
Sandy

Hatha Yoga Flow

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

Sunday, February 22

8:30 AM
Sandy

Meditation (free)

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

9:30 AM
Sandy

Level 1 Alignment

Lifestyle Studio - 35 violet ave, Poughkeepsie NY

February 16 - 22 2026

This week