Baby Massage
29 September 2026 •
10:00 - 11:00
Dockland Settlements No.2, (Calders Wharf), E14 3PS
Sharon Osu
My name is Sharon Osu and I have been teaching Yoga since 2011 under the Yogabellies brand. My specialisms are all things women (from puberty to post menopause and everything in between), and beginner yoga for all adults.
E14YogaCoach was set up to introduce yoga basics to brand new students who have zero experience of yoga or have been practising at home and need some help with adaptations for their particular physiology. We cover the basics of yoga terminology, postures and their Sanskrit names as well as transitions from one asana to another. The beginner and intermediate group classes (unless indicated), are suitable for all adults, not just women.
Description
Baby Massage
Location
The class is held at Dockland Settlements (Calders Wharf), Saunders Ness Road, E14 3PS, on Tuesdays at 10am.
We’re next to the Greenwich Foot Tunnel and a 2-minute walk from Island Gardens DLR.
The class takes place in the large ground floor room, with plenty of space for prams.
Once inside, turn right, then left through a set of doors into a corridor. There’s another set of doors and the room is on the left.
(It sounds more complicated than it is.)
If the front door is closed, press the Community button and I’ll let you in.
Who is this for
Baby Massage is suitable from birth until your baby is actively moving.
We sit on the floor and lean forward to massage your baby, working at a relaxed pace, using blankets and pillows to make ourselves comfortable.
What to bring
• Your baby
• Changing bag
• A blanket or muslin for them to lie on
• A favourite toy if you’d like
• Massage oil (see below)
For you:
• Comfortable clothing
• A bottle of water
For the massage
A small bottle of oil is helpful, but it doesn’t need to be anything specialist.
Something simple like sunflower oil or your usual baby lotion works well.
A lighter oil is generally easier than something thick or creamy.
If your baby has sensitive or sore skin, it’s best to keep this in mind when choosing what to use.
If you’d prefer not to use oil or undress your baby, that’s absolutely fine — we can work with a clothed massage.
Practical details
There is plenty of space for buggies and the room has step-free access.
I’m usually there 10–15 minutes before the class starts.
If you have any problems on the day, feel free to call.
Before you come
You might find it helpful to look through the Google reviews to get a sense of the class.
Shar
Sharon@e14yogacoach.co.uk
Location
The class is held at Dockland Settlements (Calders Wharf), Saunders Ness Road, E14 3PS, on Tuesdays at 10am.
We’re next to the Greenwich Foot Tunnel and a 2-minute walk from Island Gardens DLR.
The class takes place in the large ground floor room, with plenty of space for prams.
Once inside, turn right, then left through a set of doors into a corridor. There’s another set of doors and the room is on the left.
(It sounds more complicated than it is.)
If the front door is closed, press the Community button and I’ll let you in.
Who is this for
Baby Massage is suitable from birth until your baby is actively moving.
We sit on the floor and lean forward to massage your baby, working at a relaxed pace, using blankets and pillows to make ourselves comfortable.
What to bring
• Your baby
• Changing bag
• A blanket or muslin for them to lie on
• A favourite toy if you’d like
• Massage oil (see below)
For you:
• Comfortable clothing
• A bottle of water
For the massage
A small bottle of oil is helpful, but it doesn’t need to be anything specialist.
Something simple like sunflower oil or your usual baby lotion works well.
A lighter oil is generally easier than something thick or creamy.
If your baby has sensitive or sore skin, it’s best to keep this in mind when choosing what to use.
If you’d prefer not to use oil or undress your baby, that’s absolutely fine — we can work with a clothed massage.
Practical details
There is plenty of space for buggies and the room has step-free access.
I’m usually there 10–15 minutes before the class starts.
If you have any problems on the day, feel free to call.
Before you come
You might find it helpful to look through the Google reviews to get a sense of the class.
Shar
Sharon@e14yogacoach.co.uk