Yoga
1 juli 2025 •
09:30 - 10:45
Stephanie Temple
We verzamelen hier ervaren leraren met diverse achtergronden.
Van asana tot energiewerk en meditatie.
Dit is een open plek om alle lagen van onszelf te verkennen.
Beschrijving
Yoga with Stephanie is a combination of vinyasa flow with the pranayama practices of Kundalini. In this class you will be invited to feel the movement from inside your body and learn the practice of breathing with the intention of well-being. This combination improves flexibility and takes care of the busy mind. The benefits of this yoga practice are endless!
Classes with Stephanie are mostly in English with some Nederlands.
Classes with Stephanie are mostly in English with some Nederlands.