Kids Yoga Adventure (Ages 6-9) Mat Class 6 Week Series
September 13, 2026 •
10:30 am - 11:30 am
Elevate & Play Yoga
Michele Anderson
Michele Anderson (RYT-200 Family Yoga/RYT-200 LYT Yoga) is the owner of Elevate & Play Yoga. Her goal in establishing the studio is to bring the community together in a safe, welcoming space. Michele believes that yoga is for individuals of all ages and backgrounds, and can be used as a wellness tool when navigating the stressful world we live in. She also believes that yoga should be playful, and helps us reconnect to our childlike joy of movement. We don’t find yoga, yoga finds us.
Michele specializes in children’s yoga and holds a Masters Degree in Special Education and a Bachelors degree in Psychology/Special Education. She is also a Reiki Master, offering energy healing sessions and training in this ancient Japanese healing technique.
When she’s not in the studio, Michele can be found taking long walks around Red Hook with her dog, Buddy Boy, or spending time with her family.
Description
🌈 Kids Yoga Adventure combines playful yoga, games, creative movement, mindfulness, and imaginative adventures to help kids build strength, flexibility, balance, coordination, confidence, and focus while learning tools to calm their bodies, manage big feelings, and self-regulate.
Through breathing, movement, and mindfulness, kids develop skills they can use both on and off the mat—at school, at home, and whenever they need a moment to reset.
No yoga experience needed. Just bring your imagination and a willingness to explore!
Sundays | 10:30–11:30 AM
6-Week Series: Sept. 13–Oct. 25
Dates: 9/13, 9/20, 9/27, 10/4, 10/18 & 10/25
*No class 10/11 due to the holiday weekend.*
**Series:** $108 | **Drop-In:** $25, space permitting
Through breathing, movement, and mindfulness, kids develop skills they can use both on and off the mat—at school, at home, and whenever they need a moment to reset.
No yoga experience needed. Just bring your imagination and a willingness to explore!
Sundays | 10:30–11:30 AM
6-Week Series: Sept. 13–Oct. 25
Dates: 9/13, 9/20, 9/27, 10/4, 10/18 & 10/25
*No class 10/11 due to the holiday weekend.*
**Series:** $108 | **Drop-In:** $25, space permitting